This recipe for almond flour banana pancakes is simply the one of the best breakfast you’ll ever have! These pancakes are made with simple ingredients and can be ready in just 10 minutes. It’s perfect for breakfast or brunch, they are gluten-free, dairy-free, and paleo.
Reasons to Love These Pancakes
These fluffy pancakes offer an amazing flavor with a subtle sweetness and a hint of banana. They are quick and easy to make, ready in just 10 minutes, making them a convenient option for busy mornings. With a healthy twist, they are lower in sugar and higher in protein compared to traditional pancakes, each one packing 6 grams of protein. Additionally, they are great for meal prep as they make excellent leftovers and freeze well for future use.
Almond Flour Banana Pancakes Recipe
These almond flour banana pancakes are incredibly easy to make and turn out perfectly light and fluffy every time.
Prep Time: 5 minutes l Cook Time: 5 minutes l Total Time: 10 minutes
Course: Breakfast, Brunch l Cuisine: American l Diet: Gluten-Free, Low Fat, Low Lactose
Servings: 5 l Calories: 225kcal l Author: Dr. Erin Carter
Equipment
- Vitamix blender
- Electric griddle (If you don’t have one, you can find it on Amazon)
Ingredients
- 1/2 cup almond flour
- 1/2 cup tapioca flour
- 2 tablespoon coconut flour
- 1/2 teaspoon baking soda
- 3 eggs
- 1 ripe banana
- 2 tablespoon honey or maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon avocado oil
Instructions
- Preheat your electric griddle or skillet to 325°F.
- Add all of the pancake ingredients to a blender.
- Blend until you have a smooth batter.
- Pour 2-3 tablespoons of batter onto the griddle or skillet, cooking each pancake for 2-3 minutes per side until golden brown. Repeat until all the batter is used.
- Serve and enjoy!
Nutrition
Calories: 225kcal | Carbohydrates: 27g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 98mg | Sodium: 154mg | Potassium: 130mg | Fiber: 3g | Sugar: 10g | Vitamin A: 158IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 1mg
Conslusion
This almond flour banana pancakes recipe is perfect for a quick, healthy, and delicious breakfast. Ready in just 10 minutes, these gluten-free, dairy-free, and paleo-friendly pancakes have a delightful banana sweetness and are higher in protein than traditional pancakes. Ideal for busy mornings or meal prep, these pancakes will quickly become a favorite in your household. Enjoy a nutritious start to your day with these easy and tasty pancakes!
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